It is all about you. If you have been on the endless train of diets, cleanses and exercise programs and have not achieved your health and wellness goals, I am here to help. True wellness only works when it is personalized. If you have been searching for something to get you balanced and help heal injury, weight loss, or help with pain management, or if you are overwhelmed by all the contradictory information in the wellness world, you are not alone. Years of research, a five year doctoral degree, and trial after trial of personal wellness work have shown me that no one size fits all. I offer one-on-one sessions with personalized programs, diets, exercises, and a plethora of wellness techniques to help you obtain your individual Health Goals.